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SOME OF THE ISSUES I WORK WITH

ANXIETY
including health anxiety
STRESS, incl work-life balance

Panic attacks
OCD, intrusive thoughts
ADHD

RELATIONSHIP DIFFICULTIES
incl emotional coaching
ASSERTIVENESS. BOUNDARIES
CULTURAL ISSUES
BODY IMAGE
MOOD SWINGS
EATING DISORDERS
ANGER, BULLYING
TRAUMA, ABUSE
ASPERGER'S
SHAME, GUILT
LOW SELF-ESTEEM
LONELINESS, REJECTION

DEPRESSION
BEREAVEMENT, LOSS

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currently I offer individual counselling with adults